Whipr is a compact rowing, skiing and stand-up paddle exercise system designed to be portable enough to take almost anywhere. The system packs down in seconds and is small enough to store in your ...

There is no better physical training for skiing than skiing itself. Generally speaking, most skiers participate in the sport for just a few weeks during the entire ski season. Keeping this in mind, it ...

There are all kinds of ways to get ready for ski season, but one of the most important is getting in shape. Lots of mountain town gyms have ski conditioning classes if you enjoy group workout settings ...

In this next step in The Process, Brigette Williams goes over the benefits and how to use a cardio machine called the ski trainer. You start by adjusting the resistance. Williams says beginners should ...

The design of a good ski binding is an exercise in engineering compromise and a lesson in the use of analysis tools. • Telemark skiing combines cross country with downhill. • FEA cut weight off G3 ...

An elliptical machine provides a low impact cardio workout. It can benefit your overall fitness, including increasing your stamina and strengthening your upper and lower body. The elliptical trainer ...