M y favourite sleep app, Sleep Cycle has just introduced a new AI-powered sleep coach for its users. Called Luma, the sleep ...

Soothing babies to sleep is a challenge many caregivers and parents know well, but white noise can make the process easier. If you're traveling or don't have a dedicated sound machine, these are the ...

Boston-based Rest Devices has announced a collaboration with Johnson & Johnson to develop a smart, personalized sleep coaching system for babies (and their parents, hovering over their crib with a ...

Anna Baluch is a freelance writer from Cleveland, Ohio. She enjoys writing about a variety of health and personal finance topics. When she's away from her laptop, she can be found working out, trying ...

Recent studies found more than nine out of ten infant sleep images shared on Instagram were unsafe, based on long-established ...

The average 1-month-old sleeps just 5.7 hours at night and wakes two to four times during the night. Here are some tips from parents who’ve been through it. Sleep is a precious commodity when you have ...