In TODAY.com's Expert Tip of the Day, a trainer reveals her go-to exercise for stronger, rounder glutes. The gluteus maximus ...

The world's most popular game—football to most, soccer to some—can take a heavy physical toll on players. Given the massive ...

Alongside the West Side Highway’s running trails and a few blocks south of Houston Street, you’ll find the Hudson River Park Tennis Courts. The three courts operate on a first-come, first-served basis ...

Kieran Brown trains and practices freestyle soccer tricks inspired by Ronaldinho. Honduras issues arrest warrant for ...

College football playoff field is set: Indiana, Ohio State, Georgia, Texas Tech earn first-round byes Ford workers told their ...

The Los Angeles World Cup 2026 Host Committee, the LA84 Foundation Play Equity Fund, and the community non-profits launched a ...

Ian McMahan is a certified athletic trainer who has previously worked with the 49ers, Major League Soccer and the Women's World Cup.

View post: This Simple 2-Move Stretching Routine Will Make You Feel 10 Years Younger, According to a Yoga Teacher Erling Haaland emphasizes daily recovery, proper ...

ABSTRACT: Background: Playing football in a hot, humid environment increases the risk of dehydration in youth footballers, which can adversely affect their performance. The aim of this study was to ...

There are so many muscle groups to keep track of and hit during your workout routine, but your lats (a.k.a. latissimus dorsi) shouldn't get left out. You probably don't see them on the reg, but you ...

An update on the fitness of Chelsea attacker Jamie Gittens has been provided after he was substituted whilst on England Under-21s duty. The 21-year-old was forced off during England's 2-0 win over the ...

Arsenal have several crucial matches on the horizon. / Robbie Jay Barratt/AMA/Getty Images Arsenal are expecting Riccardo Calafiori to recover from injury in time to feature in the north London derby ...