Melissa Brocato, assistant athletic director for internal affairs and head softball coach at Augusta University, has been ...

Splitting up your workouts can help you train harder while still recovering well. If you’re doing full-body workouts every day, your muscles may never get a real break. Alternating upper- and ...

UCLA softball star Megan Grant had always needled her coach about playing two sports for the Bruins. She’d tease associate ...

Strength-training comes with a host of benefits regardless of your age, from more toned muscles to a speedier metabolism and more. But this form of exercise (also called resistance training) can be ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Members of the West Texas A&M University softball team pose for a photo. (Photo courtesy of West ...

South Carolina Softball is building momentum in Columbia, and head coach Ashley Chastain Woodard just put another exclamation point on the program. The Gamecocks have officially locked down a national ...

SADLER, Texas (KXII) - Three S&S Lady Rams softball players have signed to play at the college level. Brooklyn Sterling signed with Texas A&M-Texarkana, where former S&S star Haley Colwell is one of ...

Arkansas coach Courtney Deifel is shown during an NCAA super regional game against Ole Miss on Friday, May 23, 2025, in Fayetteville. (Hank Layton/WholeHogSports) FAYETTEVILLE — Softball has come full ...

SEC dominance runs thick in the softball college landscape. The conference’s teams have consistently maintained a presence at the top of national rankings, with many teams achieving successful runs in ...