Hyrox is a brutally effective test of fitness because it forces you to build strength, speed and endurance at the same time – ...

I knew I was in a deep running funk. This was about two years ago, when every run felt like simply going through the motions. Coming off a spring marathon training block, I determined my summer months ...

The approach elite athletes use to improve power, speed, and stamina simultaneously.

A Wisconsin Army National Guard recruiter shows the test that highlights the endurance needed for military service and prepares recruits for real-world emergencies and basic training.

Adding calisthenics between sets of speed and goal-pace running and swimming can be an effective way to combine muscle ...

Good news: starting your running journey doesn't have to require diving in head-first and sprinting for 30 minutes straight.

Famed YouTuber IShowSpeed lived up to his name when he competed in a drill from the NBA draft combine. Speed worked out with Houston Rockets star Kevin Durant in a video he posted Wednesday. He did a ...

Erin Jackson is hitting the ice hard. With only 100 days until the Winter Olympics 2026 kick off on Feb. 6, the speed skater is eyeing a spot on Team USA for the third time. And before making it to ...

SAN DIEGO, Oct. 20, 2025 /PRNewswire/ -- Seasats, a leading designer and manufacturer of autonomous surface vehicles (ASVs), unveiled the Quickfish at a multi-day U.S. Navy exercise off the California ...

IS HYROX THE NEW BEST THING IN FITNESS? Unless you’ve been hiding under a rock lately, you’ve probably heard about Hyrox. You may have seen videos of participants suffering behind a metal sled loaded ...