Declan Rice, William Saliba and Leandro Trossard all missed Arsenal training ahead of Wednesday’s Champions League clash with ...

The exercise proven to boost a runner’s overall performance - Experts say cross-training can reduce the risk of injury and ...

Think your workout alone drives results? Think again. Abby shares post-gym mistakes that are wrecking your recovery, hormones and fitness gains.

From ditching weight loss jabs to finding natural solutions for the menopause – there are a raft of books moving the ...

The fund aims to make 15-18 investments with an initial ticket size of Rs 8 crore to Rs 24 crore to support startups across ...

Judy Murray has called for PE to be a priority in all schools with children getting at least 40 minutes of exercise each day.

Retired Olympic gymnast MyKayla Skinner joined the conservative call for the International Olympic Committee (IOC) to ban ...

Dr. Courtney Morris launches Off the Court in Midland, offering cash-pay, holistic PT that bridges rehab and performance ...

The holidays are the perfect time to connect with family and friends, to enjoy festive foods, and even to make fitness fun. Below, Alyssa Hornbrook, a physical therapist and certified strength and ...

Dr. Jaworski has been speaking to audiences around the globe about the importance of physical activity in the prevention and ...