Washington Commanders tight end Zach Ertz suffered a torn ACL in his right knee while playing against the Minnesota Vikings ...

Syria’s national powerlifting team continued its strong performance at the Asian Powerlifting Championship for men and women, ...

The 2025 LHSAA Prep Classic kicks off this weekend, crowning state football champions in both the Non-Select and Select ...

NYU’s gyms are overcrowded and in desperate need of reinvestment. Palladium is plagued by rusted squat racks and barbells ...

In a standing position, hold your weights in your hands with your arms hanging straight down in front of you. Hinge at the ...

Tulane Football collected 14 newcomers in the December signing period on Wednesday. The class featured three defensive ...

Meghalaya’s Sajid Nagi has etched his name into the annals of Indian powerlifting history after clinching the Overall Gold Medal in the Masters 3 (60–69 years), 74 kg category at the Asian ...

Air Force members have successfully launched powerlifting as a sanctioned sport, hosting their inaugural training camp and ...

Diegel set Dow season records for completions, attempts, touchdowns and yards, leading the Chargers to a district ...

And while most any form of movement is beneficial, there’s one underrated type that doesn’t involve busting your ass on a ...

A simple bodyweight move can help seniors over 45 reduce belly fat more effectively than cardio. Discover the belly fat ...

Lincoln Golden Bears junior running back Jaylin Adair can do it all on the offensive side of the ball. Adair has speed, ...