Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running this past year.

A simple at-home move can help you strengthen your back with one targeted exercise that requires minimal setup and works your ...

The explosive exercises, often used by athletes to boost power and performance, can be incredibly beneficial not just for the ...

Former Chelsea midfielder Oscar is reportedly set to retire after collapsing during a training-ground exercise test with Sao ...

The fifth edition of the joint military exercise 'Harimau Shakti - 2025' is currently underway between the Indian Army and ...

A sports medicine doctor and physical therapist weigh in about the pros and cons of the popular, low-impact social media fitness routine.

You run everywhere, you work, you look after the family, and you dream of having time to practice? You're not alone!

The Detroit Lions learned many of the official dates for the 2026 NFL season as they try to salvage a playoff push for this ...

Superdry launches Superdry Sport in India, blending high-performance activewear with premium street-style design.

It turns out that hitting the gym harder isn't always better for your appearance. Doctors reveal why excessive workouts ...

In five fights since his debut, Mansour has either won with shutout decisions or scored knockouts. He will work to keep the ...