Looking for a high-performing, stylish, and multifunctional timepiece at an affordable price? We're here with some of the 5 ...

Because performance isn’t just about how hard you train—it's how well you recover. Here’s where NYC’s most ambitious women go ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

In an exclusive interview with USA TODAY, NBC's Maria Taylor dished on the Sports Power Brunch and how women now hold the power in sports.

ST. LOUIS – The WashU women’s soccer team stops by to chat about their third overall national title and second straight.

Research shows women are increasingly represented among steroid-using communities, even though precise long-term trend data are limited. A 2024 systematic review of international studies found about 4 ...

While steroids carry risks for everyone, women may face unique and irreversible side effects. severe mood changes, including ...

Experts emphasize proper form for push-ups, detailing hand placement, body alignment, and controlled lowering and pushing ...

Chennai: From the dark days of the pandemic, when her family lost its income and her powerlifting dream seemed impossible, 20 ...

High-intensity adventure sports like bungee jumping, skydiving, and mountaineering carry health risks, especially for ...

Named after Olympic discus thrower Virgilijus Alekna, the exercise is a core stability drill that targets total-body tension ...