Despite the popularity of women’s professional sports, the PWHL (Professional Women’s Hockey League) and NSL (Northern Super ...

A new workout video has gone viral online after showing a woman taking part in an inappropriate exercise at the gym.

Too cold to go outside? Don't have any motivation to move? This simple 20-minute full-body workout gets the job done ...

Punishment The biggest mistake many women make is treating exercise like a punishment for their body size. This mindset sets ...

Today, Richards holds surprising and controversial views on the matter of her own participation. She no longer believes she was in the right to pursue her legal battle against the USTA and WTA. Rather ...

I am a board member of the American Academy of Emergency Medicine, which fights for high-quality patient care delivered by ...

Named after Olympic discus thrower Virgilijus Alekna, the exercise is a core stability drill that targets total-body tension ...

The use of anabolic steroids among women, especially in strength sports, is on the rise. With this shift, current harm ...

If you’re a woman over 50, you’ve probably noticed that what worked in your 30s now feels as effective as eating pasta with a ...

When people think of gym goers using steroids, the picture that comes to mind is often of a man pumping iron, like Arnold ...

For decades, female athletes have been treated based on data collected almost exclusively from men. A UC Berkeley data ...

Vertex Managed Workspace successfully hosted the Vertex Box Cricket League – Season 3 and the Women’s Badminton Tournament ...