Almonds, walnuts and chia seeds are highly useful for overall health. Here is a comparison of these three foods.

Confused about which painkiller to use? Pharmacist Meritxell Martí provides a definitive guide on how to take ibuprofen and ...

Morning breakfast habits significantly impact gut health, with common mistakes like skipping meals or consuming excessive ...

Regular clove water consumption can aid digestion, metabolism, and respiratory comfort, but moderation is key to avoid ...

Resolutions to improve health typically include measures such as more exercise, a healthier diet and stopping smoking. But ...

When vitamin D levels rise too high, the consequences can be serious, long-lasting, and even dangerous. Below are six scientifically recognized side ...