The holidays are meant to be joyful—but for many, they bring a wave of stress. From packed calendars to endless shopping ...

A new APA Healthy Minds Poll finds 41% of U.S. adults anticipate more stress related to the holidays this year than last year ...

Your stress mindset is the extent to which you believe that the effects of stress are either beneficial or harmful. Unlike ...

Stress is our body’s response to any demand, challenge or change that disrupts our usual norms, explains Adrian Jacques Ambrose, MD, MPH, MBA, a psychiatrist at NewYork-Presbyterian/Columbia ...

Know about some simple, science-backed meditative techniques to manage anger, calm the mind, and replace stressful thoughts with clarity, balance, and emotional stability.

Doctronic reports that people often start feeling older and more tired in their late 30s to early 40s, impacted by health, ...

Many people rely on “hoping skills”—such as suppressing thoughts or clinging to ineffective strategies—believing stress will disappear on its own.

Seenu highlights the products' use of natural, plant-based formulas without artificial preservatives. According to her, each ...

Ensure you follow healthy habits when you are at office to reduce the risks of disturbing blood sugar balance.

When treating someone with financial stress, even if the financial planner has already helped the client address the stressor ...