Sleep or exercise — which is more important for health? New study weighs in

A new global study suggests prioritizing sleep may be more crucial than exercise for daily activity. Research found good ...

Study highlights collegiate athletes' motivational perspectives towards academic, athletic roles

Collegiate athletes are required to excel both academically and athletically throughout their college careers. To maintain ...
University of Delaware

Preparing for Final Exams

“Determine whether your final exam is cumulative or only information discussed in class since the most recent exam,” Volpe ...
The Cool Down

Donation centers have a 'dark side' according to 2025 study: 'We're used to charities doing the heavy lifting'

Researchers have found that the vast majority of clothing donations end up being shipped abroad, highlighting the need for ...

Heavy drinkers cut alcohol use by nearly 30% after adopting one new habit, study finds

New research shows that cannabis may reduce alcohol consumption short-term, but experts caution against substitution due to ...
Her Campus

Study Tips to Help You Ace Your Finals

This article is written by a student writer from the Her Campus at FIU chapter and does not reflect the views of Her Campus. As finals week approaches, I know it can be stressful and overwhelming, but ...
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Arnold Schwarzenegger’s 5 Motivation Tips for Massive Muscle Growth

Get inspired by the legend himself — Arnold Schwarzenegger In this video, we break down Arnold’s 5 key motivation tips for muscle growth and lasting success. From visualizing your goals to pushing ...