Vitamin C, zinc, and other compounds can help your immune system thrive. Eating superfoods with these vitamins and minerals may help your body fight infection and disease.

Cultured buttermilk is also high in calcium, protein, and other vitamins, including B12 – all of which are essential for a ...

The winter season brings out the best in pumpkin, aka kaddoo, because this low-calorie vegetable delivers essential nutrients ...

These amphibians are all too happy to endure a few stings for a decent meal. In A Nutshell Japanese pond frogs successfully ...

BackBiome honey-based probiotic formula combines seven researched bacterial strains including Bacillus subtilis to support ...

Nicotine addiction remains one of the most persistent global health challenges, yet the cellular mechanisms underlying it are less explored. Now, researchers have discovered that astrocytes, glial ...

Discover 15 vitamin C-rich foods that offer more than just immune support. A dietitian highlights fruits and vegetables like ...