Bollywood actor and fitness enthusiast Isha Koppikar recently shared her thoughts on the pivotal role of nutrition in achieving true health and strength, emphasizing that workouts alone aren’t enough.
Justin Kobe Macario delivered the first gold for the Philippines in the Southeast Asian Games here on Wednesday, Dec. 10, ...
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SEAG: PH jins clinch silver in men's recognized poomsae
Filipino taekwondo jins give the country its first silver medal on Wednesday in the 33rd Southeast Asian Games.
The first gold medal of the Philippines in the 33rd Southeast Asian Games came from the men's individual freestyle poomsae ...
Justin Macario grabbed the first gold medal of the Philippines in the 33rd Southeast Asian Games in Thailand, ruling the ...
Justin Kobe Macario delivered the country’s first gold medal in the 33rd Southeast Asian Games after ruling the men’s poomsae ...
Justin Kobe Macario delivered the country’s first gold medal in the 33rd Southeast Asian Games after ruling the men’s poomsae ...
Justin Kobe Macario delivered the Philippines’ first gold medal in the 33rd Southeast Asian Games after ruling the men's ...
When it comes to coveted celebrity physiques, Jason Statham is a standout. The Beekeeper actor has honed his body to stay in ...
By now, it’s clear that F1 and fashion go hand in hand. Don’t believe us yet? Let Bright convince you instead. The Thai actor ...
Using a single-group pre-post design, this study examined the short-term effects of a mesocycle focused on plyometrics ...
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