Short, intense yoga sessions are more effective than other exercises for improving sleep in people with diagnosed disorders.

Lubbock Christian University will celebrate its Fall 2025 Commencement at 10 a.m. Saturday, Dec. 13, in the Rip Griffin Center.

The Caldwell-based liberal arts college is also dropping three majors and adding six new programs starting next fall.

Thousands of graduates, family members and friends gathered at the University of Georgia’s Stegeman Coliseum on Friday for ...

2-set-2-workout training is the fast track to gains without wasting time or energy ...

Thousands of graduates, family members and friends gathered at the University of Georgia’s Stegeman Coliseum on Friday for ...

College of Idaho is cutting theater, communications and philosophy majors due to low enrollment. Students say the decision betrays the school's liberal arts values.

Victor Hoffmann returns to Florida as Gator soccer's Director of Applied Performance.

By John Sacco Contributing writer Julie Gaul was a great volleyball player at the University of Pittsburgh and has spent her time since leaving there building an outstanding and auspicious ...

Polaris Expeditionary Learning School offers career pathways in outdoor recreation leadership and natural resources and ...

The LoGuidice Educational Center honored more than 30 Career & Technical Education students during its annual National ...

The common sleep disorder that could have grave consequences if left untreated - Chronic stress from condition can alter ...