Short, intense yoga sessions are more effective than other exercises for improving sleep in people with diagnosed disorders.

Wilson College and Shippensburg University have launched a 4+2 enrollment agreement that creates a streamlined path for students to earn a bachelor’s degree in exercise science and a doctorate in ...

Lubbock Christian University will celebrate its Fall 2025 Commencement at 10 a.m. Saturday, Dec. 13, in the Rip Griffin Center.

Firefighters should consider "microdose" exercise sessions, which can complement structured fitness training and help with ...

The Caldwell-based liberal arts college is also dropping three majors and adding six new programs starting next fall.

Thousands of graduates, family members and friends gathered at the University of Georgia’s Stegeman Coliseum on Friday for ...

Thousands of graduates, family members and friends gathered at the University of Georgia’s Stegeman Coliseum on Friday for ...

College of Idaho is cutting theater, communications and philosophy majors due to low enrollment. Students say the decision betrays the school's liberal arts values.

Victor Hoffmann returns to Florida as Gator soccer's Director of Applied Performance.

By John Sacco Contributing writer Julie Gaul was a great volleyball player at the University of Pittsburgh and has spent her time since leaving there building an outstanding and auspicious ...

The scientific study of both internal mental processes and observable behavior is known as psychology. It explains activities ...

A small study finds that individualized prehab can dampen harmful immune responses and may reduce complications after an operation.