Compensating conscripts who hold a driver's license has boosted motivation and simplified training for the Estonian Defense ...

Alpine ski great Lindsey Vonn said she felt stronger, fitter and faster as the American prepares for what would be an ...

"I know I am gifted with this game. I have great ability. I know it comes quite naturally. But there are days when I am in ...

Holiday training is a grind, testing swimmers both physically and mentally. Staying motivated during this difficult stretch ...

Collegiate athletes are required to excel both academically and athletically throughout their college careers. To maintain ...

Here at Runner’s World, we enjoy the springtime as a prime opportunity to tackle 13.1-mile goals. With a training block to ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

One of the hardest parts of winter running is simply getting out of bed and out the door. As soon as the alarm clock goes off ...

A letter from the Royal College of Physicians (RCP) has been published today in The Times, warning that the NHS will continue ...

The arrival of readily accessible Wi-Fi onboard ships is reducing crews’ commitment to professional excellence, the ...

Here's a simple strategy I use with my personal training clients to help boost their exercise motivation in each session and ...

Matthew Moncrieffe, a 24-year-old forward, is the lone player to join the Detroit Pistons' G League affiliate from an open ...