Cassie married personal trainer Alex Fine in August 2019, and they share three children. Here’s everything to know about ...

Our obsession with fitness technology might be doing more harm than good. But what does unplugged fitness actually look like in practice?

Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help ...

Sometimes we need a workout that combines a little cardio and strength training for those days when time isn’t on our side – ...

My typical week of workouts includes a mix of strength training, cardio, and stretching, but sometimes my routine gets ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more personalized experience and functions like a built-in personal trainer. The Cross ...

After operating with no physical location for a year, a local personal trainer took a leap, opening his first ...

Trainer Tonyael Miller wore a weighted vest for every workout for seven days. Here's how the week went, the most surprising ...

Sweeney says there was “no hesitancy at all” on her part when it came to portraying former professional female boxer Christy ...

Semiahmoo’s Go-To Gym for Fall Muscle and Strength Training Surrey, Canada – December 2, 2025 / Fitness World – Semiahmoo / A ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...