EDITOR’S NOTE: This story contains discussion of suicide. Help is available if you or someone you know is struggling with suicidal thoughts or mental health matters. In the US: Call or text 988, the ...

Other peoples have risen. Other peoples have risen up to defend their rights, their dignity, and their democracies. In the past 50 years, they’ve done it in Poland, South Africa, Lebanon, South Korea, ...

NEW YORK (September 9, 2025)—The Unity Blueprint: Aligning People & Purpose for Lifelong Success by W. Jeff Williams is now available on Amazon and at major booksellers. The book is published with ...

Main character syndrome is the perception that your life is a story or a movie where you’re the central character. A term that was born on social media, it’s not a true syndrome or mental disorder.

After school, Karandeep Anand often finds his 6-year-old daughter deep in conversation with an AI chatbot as she eats snacks at their kitchen counter. She’s too young to type—let alone have her own ...

Having "main character energy" means acting as if your life is a movie. You're always on the verge of cinematic transformation, with a deeply aesthetic sense of self, perfectly timed lighting, and a ...

You know the drill — exercise could help you feel better, prevent disease and live longer. But that knowledge may not always get you motivated enough to head to the gym. Whether you have ...

This is a primal movement beginner video where I demonstrate some simple movements and a flow you can use to start natural movement training. The first part is a tutorial of various positions and ...

While the combat and movement in Elden Ring Nightreign feels familiar to those who’ve played through the original Elden Ring, FromSoftware’s co-op spin-off has a few new moves. These exist to make ...

Since I was a kid, I feel like I have always had some form of physical movement in my life. I can remember engaging in a variety of sports, riding my bike constantly, playing backyard football with ...