realme launched the realme Watch 5, the company’s latest budget smartwatch, and the successor to Watch 3 in India last week.

A slow run, defined as anything below 80% of your maximum heart rate, is a strategic way to get your reps in without sabotaging your recovery and setting yourself up for unnecessarily painful ...

Balance training patients may soon be able to get AI feedback during home exercises, with four wearable sensors and a new ...

Calisthenics is a great option for strength training, especially if you’re new to working out, coming back from a hiatus, or ...