Some fitness trends prove to be entirely wrong after additional research is performed. Here are five instances where gym trends of the 1970s proved to be inaccurate.

Yoga mats with extra cushioning or non-slip surfaces benefit anyone who works out at home or focuses on recovery regularly. A good mat, like my go-to from Amazon Basics, can last for years and make a ...

RejuvaCare FootRenew introduces advanced Triple Therapy technology designed to support foot circulation, nerve comfort, and ...

Workouts on a trampoline, also known as rebounding, are great for lymphatic drainage and are a joint-safe exercise for those ...

Emerging markets in piling sheets, anchoring equipment, and trench shoring systems are driven by urban expansion, ...

If you know someone who loves fitness, health and wellness and need Christmas gift ideas, you've come to the right place ...

Pilates classes have been a solidly female-dominant domain for some time - then David Beckham divulged his refreshed gym ...

AirBoss of America Corp. (TSX: BOS) (OTCQX: ABSSF) (the “Company” or “AirBoss”) today announced that P. Gren Schoch, Chairman ...

Whether it is a new probiotic to help with my digestion, a pillow to ease neck pain or a water bottle to filter out ...

This is a shame, because sex toys can be a fun tool to broaden one's ability to find pleasure. Whether it's a high-quality ...

The old saying goes that "a worker is only as good as their tools." Keeping the everyday needs of professional tradespeople ...