Jess King's Pumping Peloton Starter Pack

The Peloton instructor keeps her starter pack simple: protein milk, great headphones, and a pair of dumbbells.

Scientists Trick Brain Into Finding Exercise Less Difficult

A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.

A ‘strap-on vibrating device’ could be the key to making exercise easier

In the meantime, there are other tricks you can try to make workouts feel easier. Studies show that listening to music, ...

The 3 all-time best muscle-building machines for women over 50

Here, we asked Andy Vincent, a strength and conditioning coach for women, to break down the top three machines that deliver ...
IEEE

Analytical Study and Experimental Verification of Electromagnetic Vibration Sources and Optimization of Rotor Skew in Surface-Mounted Permanent Magnet Synchronous Machines

Abstract: In this article, a method for calculating the cogging torque and air-gap flux density of a surface-mounted permanent magnet synchronous machine (SPMSM) is studied. First, a simplified model ...
IEEE

Synthetic Vibration Data Generation and Fault Classification in CNC Machines Using Transformer GANs and ConvLSTM Networks

Abstract: This paper introduces a novel approach using Transformer-based Time-Series Generative Adversarial Networks (TTS-GAN) and 2D Convolutional Long Short-Term Memory Networks (ConvLSTM) to ...
National Security Journal on MSN

The British Army’s Ajax Infantry Fighting Vehicle Is a ‘Lemon’

The British Army’s Ajax infantry fighting vehicle was meant to replace aging CVR(T)s and transform Britain’s armored fleet.

This Home Gym Equipment and Fitness Gear Is Still on Sale After Cyber Monday

Yoga mats with extra cushioning or non-slip surfaces benefit anyone who works out at home or focuses on recovery regularly. A good mat, like my go-to from Amazon Basics, can last for years and make a ...