Nick Symmonds on MSN

100 body weight exercises you can do anywhere! (zero equipment required)

Gyms everywhere are closed, but you can still get a GREAT workout in. Here are 100 body weight exercises that can be done ...
Lose It! on MSN

4 fat-burning elliptical exercises to level up your cardio routine

While an elliptical is great for beginners because the machine fully supports your body weight, a treadmill offers more ...