Vitamin D deficiencies may be more pronounced during the winter months due to less sunlight. Experts recommend people looking to up their vitamin D level not to take more than the recommended dose of ...

You can safely take vitamin C and collagen supplements together. Learn the benefits, any potential interactions, and tips for effective supplementation.

Vitamins D and C both play important roles in immune health, but will either prevent you from getting sick? Here's what experts want you to know.

Vanilla almond milk is a healthy daily choice if you know what to look for. Learn its benefits, downsides, and how to choose the best option for everyday use.

TUESDAY, Dec. 9, 2025 (HealthDay News) — More parents are saying no to vitamin K shots for their newborns, and experts warn ...

Soaked almonds are a powerhouse of nutrition. They improve digestion, boost immunity, enhance brain function, support heart ...

Soybean oil requires high-heat chemical processing for extraction, which makes it cheap but it also changes the structure of ...

A pale, soft, creamy beige nut with a tan brown skin — almonds meet every criterion there is to be called a bite-sized ...

Did you know that almonds are a nutritional powerhouse? From heart health to weight control, skin glow to get wellness, and ...

Each of these five products is simple to use, bringing noticeable improvements that ensure your skin stays soft, glowing, and protected throughout the season ...

If you're struggling with thinning hair, hair loss, or your hair simply won't grow, look to these dietitian-approved food for ...

While the holidays are known for sweet treats, many festive foods are actually packed with nutrients that can help to rejuvenate your skin from the inside out. Here are five holiday favorites that can ...