The ab rollout, even when done on your knees, is extremely effective at strengthening your core as it stabilizes your body during the movement. In this video I show a beginner ab wheel progression, ...

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Earlier this week, Microsoft patched a vulnerability that was flagged with the "highest ever" severity rating received by an ASP.NET Core security flaw. This HTTP request smuggling bug (CVE-2025-55315 ...

Alfred Wilson-Spencer receives funding from the Natural Environment Research Council (NERC) grants NE/T000228/1 and NE/V010867/1. He works for the University of Leeds. The iron-rich core at the centre ...

Microsoft announced the first release candidate of .NET 10 is now available with go-live support--ready for production apps. The company said this update brings enhancements across ASP.NET Core, ...

The first .NET 10 preview release was pretty lackluster, but Microsoft is making up for that with .NET 10 Preview 2, which, among other things, adds some improvements to the Windows Presentation ...

Net neutrality rules require broadband internet providers to treat all internet traffic equally, preventing companies like Comcast and Verizon from favoring some websites and apps over others. The ...

A federal appeals court struck down the Federal Communications Commission’s net neutrality rules that prevented internet service providers from throttling or blocking some content or charging more to ...

.NET 9 brings new tools and updates to WPF and WinForms, simplifying asynchronous tasks and enhancing accessibility in modern desktop applications. WPF is a modern, vector-based UI framework for ...

Bitcoin Core is the foundation software for the Bitcoin blockchain and cryptocurrency. It was developed in 2009 by Satoshi Nakamoto to provide node and wallet functionality while enforcing network ...

This option is available for NET Core 3.1, .NET 5.0, and .NET 6.0 and will be rolled out through the Automatic updates channel and Windows Server Update Services (WSUS), and Microsoft Update Catalog.