Having more muscle and less hidden abdominal fat gives you a younger brain. Here’s how to get strong healthily

As a new study has found, strength training really is the elixir youth – for your body and your brain ...

A dietitian and cancer survivor shares 3 diet tips she swears by — helping her to complete 27 triathlons

A dietitian who got into triathlon training after cancer treatment shares her best nutrition tips.

Canelo Alvarez to skip Cinco de Mayo fight in 2026, target Terence Crawford rematch for September

Crawford defeated Alvarez by unanimous decision this past September at Allegiant Stadium in Las Vegas to become the first ...