Couscous is a versatile food that can be added to salads, stir fry and bowls or be used as an alternative to quinoa and rice ...

What they eat has a direct effect on their memory, focus, mood, ability to learn and overall brain development. There isn't ...

Steamed edamame with a sprinkle of salt makes for the perfect snack. It also contains a bunch of essential nutrients.

The deal runs from 2 p.m. to 10 p.m. local time, ending Dec. 21, and is valid for customers who purchase a full-priced adult ...

A single-dose gene replacement therapy is found to improve movement ability in children over 2 years of age and teenagers with spinal muscular atrophy, according to research published in Nature ...

From vegetarian offerings like tofu and veggie patties to swapping butter for margarine, there were plenty of healthy things ...

The 40-year-old fitness instructor and mother of two knows life can get busy during the holidays ...

These high-protein casserole recipes have at least 20% of the daily value for two or more essential nutrients to help support healthy aging.

Winter calls for comforting food, and eggs are a universal favorite. Discover the nutritional differences between boiled, ...

From now through December 21, children will get a free kids meal when they’re with an adult that purchases an adult entree at ...

From sleep masks to help you snooze on that red-eye to a hat to shield you from the sun, here are a dozen gifts that will ...

At an Elk Grove high school in Sacramento County, students worked a night in the cafeteria to combat global food insecurity.