The Recommended Dietary Allowance (RDA) for protein is 0.36 grams of protein per pound, or about 54 grams for a person who ...

A research confirms milk's role in bone strength, highlighting calcium and protein's importance. While dairy aids bone ...

Eating a healthy lunch is not very easy, especially when dealing with the kids and ensuring they have adequate proteins in their diet. Protein is necessary for children to grow, maintain energy levels ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Protein is trendy now, showing up in everything from pancake mix to cereals to snack foods. But what’s ...

Couscous is a versatile food that can be added to salads, stir fry and bowls or be used as an alternative to quinoa and rice ...

As a registered dietitian and busy mom, I use premade Costco buys to prepare my family quick, easy meals with protein, fiber, ...

Our boys have been in quite a few basketball and soccer tournaments, and one thing I have learned that is probably the most important thing after bring your water, equipment, and jersey is this: ...

What they eat has a direct effect on their memory, focus, mood, ability to learn and overall brain development. There isn't ...

The deal runs from 2 p.m. to 10 p.m. local time, ending Dec. 21, and is valid for customers who purchase a full-priced adult ...

Creatine is a compound that’s typically found in your muscles and brain, according to the Mayo Clinic. Your body naturally ...

Understanding consumer preferences is perhaps the biggest challenge for food manufacturers, but interpreting the parent-child dynamic requires even deeper insight – a focus that shapes the strategy at ...