As a registered dietitian and busy mom, I use premade Costco buys to prepare my family quick, easy meals with protein, fiber, ...

A research confirms milk's role in bone strength, highlighting calcium and protein's importance. While dairy aids bone ...

Myles McQuade, 30, pleaded guilty to one count of transmitting an interstate threat to injure, which could put him behind ...

For the fitness buff in your life, Rebound offers a lighter, cleaner alternative to the usual chalky protein shake. Vancouver-made, these fruity protein powders deliver 20g of protein per serving, ...

Jess King is a fitness instructor with Peloton, a mother of two and a content creator. She talks to PEOPLE about how she ...

From sleep masks to help you snooze on that red-eye to a hat to shield you from the sun, here are a dozen gifts that will ...

The Mushkego chef from Attawapiskat First Nation grew up in Timmins, Ont., and is in awe of the culinary diversity his ...

Soap might not seem like a subject to get in a lather about, but it’s one of those everyday essential items that to me typifies ...

Winter calls for comforting food, and eggs are a universal favorite. Discover the nutritional differences between boiled, ...

To compete at iGEM, a sort of science Olympics, teens at a Georgia high school set their sights on finding a better way to ...

While Oreo cookies dominate nationally, travelers from Maine love Sour Patch Kids and Southern states prefer jerky, regional ...

Harvard’s Kid’s Healthy Eating Plate reveals that many families serve one food too often, despite warnings to cut back.