A 39-year-old fitness coach, Zarina Manaenkova, revealed that recent lab results show her biological age is 25. She shared ...
Nourishing your hair from within is key to achieving healthy growth and shine. A diet rich in protein, iron, healthy fats, ...
7hon MSN
Want to look 25 at 40? 39-year-old coach shares what she eats daily to feel young and energised
Fitness coach Zarina advocates for fatty red fish, colourful meals, and probiotics to maintain health, claiming these practices can help control biological age.
Discover the rich benefits of traditional jaggery, a natural sweetener packed with minerals and antioxidants. Learn about its nutritional value, health perks like improved digestion and anemia ...
SODANKYLÄ, FINLAND / ACCESS Newswire / 8, 2025 / FireFox Gold Corp. is pleased to report results from an additional four holes of its 2025/26 diamond drilling program at the Company's 100%-held ...
Antioch says its platform allows robots to be tested in virtual environments without the expense and time of other methods.
Through layers of intermediaries, stablecoins can be moved, swapped and mixed into pools of other funds in ways that are ...
FITBOOK magazine on MSN
Regardless of diet! Study finds nutrient deficiencies in many young people
In Europe, more and more young people are adopting vegan, vegetarian, or pescatarian diets–but how common are nutrient deficiencies? A study from Sweden systematically compared different dietary ...
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