Discover why strength and cardio matter for staying fit, steady and energised as we age. Simple, doable tips for healthy ageing.

Saylor Poffenbarger scored a career-high 30 points coming up huge for the Maryland Terrapins in a tightly-contested double ...

Here's how the NFC playoff picture shapes up in Week 14 after the Buccaneers hit a wall, the Packers toppled the Bears, and ...

Here’s a look at the Sooners’ five most impactful players during their November run (in alphabetical order): Bowen and his ...

Miami’s loanDepot park became the stage on Saturday for a fundraiser to support children and communities in Latin America and ...

And now Sophia Tumelty has something else in common with her sister. Like Maggie Tumelty was in 2022, Sophia Tumelty is The Columbian’s All-Region slowpitch softball player of the year for 2025.

The cheapest small towns might not be for everyone, but their charms can make them the best places to live for plenty of ...

Tennessee softball player Emma Clarke spent an hour of her Thanksgiving break at Go Burrito!, her favorite local eating place ...

One of the softball stars from Vineland's first-ever sectional championship team, Korie Hague returns to the program in a new ...

Truist donated $755 for each home run hit by the Atlanta Braves throughout the season to the Henry Louis Aaron Fund, ...

Campbell's Tree Care went undefeated in tournament play to win the upper division of the city of Destin's Adult Coed Softball ...

Former UCLA softball star Maya Brady, niece of NFL legend Tom Brady, was selected No. 1 overall by the Oklahoma City Spark in ...