An experimental new medication claims to help people lose weight without muscle loss. Here’s what you need to know about the ...

Short, intense yoga sessions are more effective than other exercises for improving sleep in people with diagnosed disorders.

Exercise Cooperation will be held in Singapore from Dec 10 to 17. Read more at straitstimes.com. Read more at ...

When people think about physical activity, many picture intense, sweat-filled runs or gym workouts, “but really, physical ...

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...

Discover 3 simple morning exercises that test strength, balance and endurance after 55 to help you stay mobile and ...

A massive global study has turned up some grim news: that nearly 87% of us are not routinely getting quality sleep and ...

Moleculin Biotech, Inc., (Nasdaq: MBRX) ('Moleculin” or the 'Company”), a late-stage pharmaceutical company with a broad ...

When it comes to spotting fitness trends, ClassPass has a front-row seat. With more than 40 million reservations booked ...

The most popular workout class booked by ClassPass users was Pilates. The class saw a 66% increase in reservations from 2024.

Cancer treatment is tough. Chemotherapy for lymphoma often brings fatigue, nausea, pain and mood changes that can be so ...

Books, however, can help soothe us. Some explain the science behind our romantic attachments and ruptures. But mostly, they ...