In an ideal world, we’d all be sleeping by 10pm, snoozing uninterrupted until 6am, and basking in that post-exercise glow ...

Study reveals sleep's effect on daily activity. The sweet spot isn't what experts thought, and sleep quality matters more ...

Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...

Those bogus statistics are a good reminder that people can be brilliant technologists, while also being inept education reformers. I think of Edison whenever I hear technologists insisting that ...

Eating broccoli regularly can help support weight management efforts, reduce the risk of several types of cancer, and lead to other benefits.

After reports of suicides and deaths due to overwork, the Diplomat tracked several Booth Level Officers carrying out the ...

(THE CONVERSATION) Ocmulgee Mounds, a site in central Georgia with 12,000 years of Indigenous history, may be on the verge of becoming the newest U.S. national park. This is the flagship designation ...

Rep. Marjorie Taylor Greene, a dogged supporter-turned-critic of President Trump, tells 60 Minutes about her fractured ...

See if you’re stronger than most your age with 3 morning tests that reveal strength, balance, and mobility after 55.

Research shows that when employees make work and leisure more playful, they eat better, rest better and feel more energized.

I've certainly broken off little pieces of characters I've played and taken them with me—and when my real life wasn't giving ...

Secretary of War Pete Hegseth has directed the Pentagon to embark on the largest unmanned systems buildup in U.S. history — ...