Village Caregiving reports that caring for elderly loved ones at home involves assessing needs, ensuring safety, meal ...

Spending too long sitting raises the risk of heart disease and diabetes in people over 60, warns a major global review.

Tony Ferguson steps back into the ring on December 20, aiming to extend his professional boxing record to 2-0. The future UFC ...

A grandmother from New Orleans stays healthy at 79 with daily walking, social clubs, and two workouts a day. Science says she ...

Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...

Working out with resistance bands can do all this and more, which is why we asked trainers and fitness experts to share the ...

Budget Day was dominated by headline-grabbing announcements from the Chancellor, some leaked even before the speech began. Yet behind the noise, ...

Boost your heart health with innovative walking styles! Nordic walking, using poles, engages your whole body for better ...

This is a classic bodybuilder pose—but TikTok trends claim it will train your six-pack. Experts break down the truth.

Gwyneth Paltrow has come out with Goop's annual Christmas gift guide. The Pleasure-Seeker's Gift Guide, part of Goop's annual ...

In the new satire “Atropia,” U.S. troops bound for Iraq first ship out to a “24/7 warfare simulation” near Barstow, Calif., ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more personalized experience and functions like a built-in personal trainer. The Cross ...