Makenna Sievertson covers the daily drumbeat of Southern California — events, processes and nuances making it a unique place ...

Honeycutt earned all-state recognition as a freshman, and the 6-foot wing already holds D1 offers. “She is an all-around ...

Cheese seems to make everything better, doesn’t it? From buttery sharp cheddar to gooey ripe Camembert, cheese is delicious ...

A trainer shares six simple moves, from balance to planks, to support strength, mobility, and heart health after 60.

While the final number has not been confirmed publicly, league sources tell ESPN that they expect the sale price to land ...

Over the summer, to a roster packed with experienced, All-Conference and All-America honorees, true freshman Trinity Ward ...

An Elf on the Shelf has been causing some trouble for the El Paso senior community at the Legacy at Cimarron. The Elf on the Shelf, Peppermint Patty, has shown up in ...

A local gym in Huntington Beach, Calif., is seeking the public’s help after its trailer full of gym equipment was stolen last weekend.

Content creator Celeste Polanco‘s New York apartment is a celebration of loft living: high ceilings, a wide-open layout, and ...

Maureen Marwick and Jan Maier, residents at Kendal on Hudson in Sleepy Hollow, demonstrate the profound benefits of ...

These 5 simple daily moves protect strength, joints, and balance so you can slow muscle aging and stay strong after 50.

Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target ...