Policy think tank IMANI Africa has filed a Right to Information (RTI) request demanding comprehensive details on the ...

It is the first time the U.S. has criticized China for aiming radars at Japanese military aircraft as the diplomatic spat ...

Ease tight muscles and improve mobility with these simple neck stretches that melt away tension and help you move freely again.

The exercises allow first responders to experience a simulated active threat event. This will also allow responder agencies ...

Transportation Secretary Sean Duffy said in a Dec. 8 press conference that airports could install exercise equipment for ...

Auberge Collection just launched a new wellness initiative at each of their 30 properties, and we were among the first to try ...

As Veterans Day approached, service members from eight nations gathered in Fiji for Exercise Cartwheel, a two-week training ...

An experimental oral drug claims to do the work of medications like GLP-1s without losing muscle mass.

The Australian Cattle Dog—better known to many as the Blue Heeler—is a driven, intelligent working dog built for movement and purpose. From herding cattle across Australia to bonding closely with ...

The benefits of practicing gratitude are well known: lower rates of depression and anxiety, improved cardiovascular health, better mood and better sleep. You can count on a burst of joy by simply ...

Park the heavy weights and use this resistance band workout to build full-body strength and mobility, says a movement specialist ...

In TODAY.com's Expert Tip of the Day, a trainer reveals her go-to exercise for stronger, rounder glutes. The gluteus maximus ...