Avoid on-the-run gut issues by following this science-backed advice By Pat Kinsella We’ve all been there – rushing off to ...

In a plot twist, the Nike Pegasus is no longer the most-worn running shoe worldwide. By Ali Ball Strava has revealed the most ...

A new Infinion midsole promises longer-lasting performance – but does it still deliver the same everyday comfort runners love ...

Here’s how to strike the right balance between running and resting before your race. If you’re training for a half marathon, ...

Some runs really should feel easy, and that might mean a pace that you consider to be ‘slow’ (and remember, slow is always relative!). If you are a beginner runner, or coming back from injury, easy ...

You don’t have to dedicate a full gym session to training your arms for a better arm swing, posture, and running efficiency. In fact, this 10-minute arm workout is all you need to build stronger arms ...

If you were to run through Padua, Italy, you’d likely find 92-year-old, Emma Maria Mazzenga, running on a local track or on dirt paths near a riverbank. The sprinter trains at least three times a week ...

With a dramatic surge in the final kilometre to lose her last challenger, Hellen Obiri of Kenya claimed the women’s title at today’s New York City Marathon. Her time of 2:19:51 broke the course record ...

The biggest marathon in the U.S. also attracts some of the biggest stars in entertainment. This year, dozens of notable participants across television, music, and sports will be running the New York ...

Heel slippage? Wide feet? Shoes constantly coming untied? Our step-by-step instructions have you covered. When I lived in Boston, there was one memorable 5K where I remember needing to stop because my ...

A world record wasn’t to be at the 2025 Berlin Marathon. It was a rather warm morning in the German capital, but it was still a great day of racing. Kenya’s Sabastian Sawe was hoping to break the ...

Rosemary Wanjiru won the women’s race to make it a Kenyan sweep on a very warm and humid day. After an opening half of 60:16 on a warm morning, Sabastian Sawe soon after fell off of world-record pace ...