Nearly one in five rate their mental health as poor, and large majorities oppose federal cuts to services, housing, Medicaid, and suicide prevention. Arlington, VA — With the country’s mental health ...

A NAMI/Ipsos poll conducted in Fall 2025 found overwhelming public support for policymaker action to address the mental health needs of Americans. Additionally, the poll highlights continued strong ...

You Are Not Alone. We are here to help. The NAMI Family Caregiver HelpLine is a free, confidential service providing caregiver-led support, tools and strategies, trusted guidance, and connection at ...

Explore the different options for supporting NAMI's mission.

Explore the different options for supporting NAMI's mission.

11 Tips to Successfully Get Out of a Mental Rut, According to Psychologists Posted on September 5, 2024 "If you are a person experiencing recurring negative thoughts, remember methods that have ...

These were the words of my startled, excited therapist years ago in her office. I had come to her desperate to unlock and heal traumas that had built up over time. I was about a year into a romantic ...

The day I turned in my master’s thesis, I woke up early. I curled my hair and applied a generous coat of makeup — even making time for contouring and setting spray. I posed for pictures with a school ...

At the risk of showing my age, I preface this blog post by saying, "back when I was a kid, all we did was hang out with each other.” We'd go to the mall, play sports, hang out at each other’s houses ...

Explore the different options for supporting NAMI's mission.

Self-harm, the intentional and direct harming of one’s own body, is a serious problem that can profoundly impact a person’s life. This can include a variety of behaviors, such as cutting, burning or ...

At the beginning of every NAMI support group, the facilitators ask attendees to agree on guidelines for how those in the group will treat each other, using the 12 Principles of Support as guidance.