It’s very common to hold onto the belief that you have to be fully healed or emotionally “whole” before entering or deepening ...

The psychopath is pictured as callous, unemotional, impulsive, and fearless. While a psychopath may seem fearless, it does ...

Despite the headlines, tinnitus does not cause dementia. The problem is that it can cause a form of cognitive impairment.

By bringing mental health into the conversation during routine primary care visits, patients can take a more proactive and ...

Struggling to set boundaries in your twenties? Here’s how limits and consequences can protect your energy, reduce stress, and ...

To keep our friendships sustainable over the long term, we should think of them as flexible not fragile. Here's what that ...

Trauma can look like ADHD, but symptoms often derive from a child’s survival system, not a condition. Safety, regulation, and ...

The discovery and the use of fire changed the nature of the digestion of food, creating additional calories. Serotonin, a ...

Suicide among athletes remains a painful reality despite growing awareness. A clinical and sport psychologist examines what ...

In Türkiye, economic hardship—more so than social skills—drives loneliness. Many reframe solitude as growth and connection as ...

The vibe concept was popularized by the Beach Boys’ song “Good Vibrations,” which was released in 1966. The counterculture ...

Sometimes you can't stop thinking about your problems and negative feelings. Learn how to free yourself from unproductive ...