30 MIN STEP HIIT STYLE CARDIO WORKOUT // STEP WORKOUTS
33:01
YouTubeCHRISTINA DORNER
30 MIN STEP HIIT STYLE CARDIO WORKOUT // STEP WORKOUTS
Get ready to get your heart pumping and burn calories with this 30-minute HIIT workout using an aerobic step! This high-intensity interval training style class will help you burn fat and build cardiovascular endurance. Each move will be performed for 45 seconds of work. modifications will be provided for most fitness levels. Try something new ...
26.6K viewsApr 10, 2023
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