Dave Draper - Alchetron, The Free Social Encyclopedia
alchetron.com
Dave Draper - Alchetron, The Free Social Encyclopedia
David Dave Draper (born April 16, 1942) is an American bodybuilder, actor, and author. Draper was born in Secaucus, New Jersey. His weight training began at the age of ten and was a wellformed habit by the time he was about 12, in the mid1950s. In high school he participated in wrestling, gymnas
Oct 13, 2024
Dave Draper Workout
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For the next 14 days challenge yourself to this simple but effective workout. Grab a light - moderate sized dumbbell. Set a timer for 5 minutes and do this simple movement for the true 5 mins. ** Rest as needed ** Stay consistent push yourself and you’ll see results. Alongside challenge 1. Walk 2-3 miles Monday - Friday 2. Keep an overall balance diet #workoutroutine #fitbody #workoutmotivation #fitnesschallenege #corewoekout #fullbodyworkout | Brandon Palmer
0:11
For the next 14 days challenge yourself to this simple but effective workout. Grab a light - moderate sized dumbbell. Set a timer for 5 minutes and do this simple movement for the true 5 mins. ** Rest as needed ** Stay consistent push yourself and you’ll see results. Alongside challenge 1. Walk 2-3 miles Monday - Friday 2. Keep an overall balance diet #workoutroutine #fitbody #workoutmotivation #fitnesschallenege #corewoekout #fullbodyworkout | Brandon Palmer
FacebookBrandon Palmer
11.9K viewsJun 13, 2024
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