Valpo Physics and Astronomy on Instagram: "The #eotw is back with a mini series on Maxwell's equations, kicking off with Professor Zygmunt teaching us about Gauss’ Law! #physics #valpo #guass #electricity"

Roye Goldschmidt on Instagram: "🧠🦾 Scapular control is a fundamental requirement for pulling work and long term shoulder health. Here are two key exercises to build it 👇 🔹 Scapular Transitions Move between bent arms with protraction and straight arms with retraction. Hold each position for 2 seconds ⏱️ Focus on smooth control, not speed. Perform 3 to 5 quality reps. 🦵 Use leg assistance as needed to stay pain free and in control. 🔹 Arching Scap Climbing Start from a passive hang. Pull the