5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
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YouTubeVirtual Hand Care
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
Follow along with Michelle, as we work through your finger and hand stiffness with this 5 Minute Finger and Hand Exercise Routine for Both Hands. We'll do active finger exercises, a passive hand stretch, and a grip strengthening exercise. Each exercise will take 1 minute, no equipment is needed, and you can do the exercises on both hands at the ...
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Spinning a basketball on a toothbrush for an impressive 1 minute 8.15 seconds, Sandeep Singh Kaila has reclaimed his record. Dedication’s what you need, as Sandeep discovered 🏀 ⁣ "I really started practicing just spinning balls in 2004 but it took two years of very intense practice to get it. I know records are made to be broken so I have to keep practicing to stay number one."⁣ ⁣ "By the blessing of God I'm the first person who was able to do over one minute in the spinning category."⁣ ⁣ This
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Spinning a basketball on a toothbrush for an impressive 1 minute 8.15 seconds, Sandeep Singh Kaila has reclaimed his record. Dedication’s what you need, as Sandeep discovered 🏀 ⁣ "I really started practicing just spinning balls in 2004 but it took two years of very intense practice to get it. I know records are made to be broken so I have to keep practicing to stay number one."⁣ ⁣ "By the blessing of God I'm the first person who was able to do over one minute in the spinning category."⁣ ⁣ This
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