What Your Cholesterol Levels Mean
heart.org
What Your Cholesterol Levels Mean
What do HDL and LDL cholesterol levels mean? The American Heart Association explains healthy cholesterol levels and what your triglyceride level and total cholesterol score mean.
Nov 16, 2017
Low-density lipoprotein LDL Cholesterol
Cholesterol is often misunderstood, but understanding the different types—LDL (low-density lipoprotein), HDL (high-density lipoprotein), and triglycerides—is essential for maintaining heart health. Not all cholesterol is bad. In fact, HDL cholesterol is the “good” kind that helps remove harmful plaque from your arteries, while LDL is the “bad” kind that can contribute to clogged arteries. Understanding these types and their levels in your body can help you make informed decisions to improve your
0:07
Cholesterol is often misunderstood, but understanding the different types—LDL (low-density lipoprotein), HDL (high-density lipoprotein), and triglycerides—is essential for maintaining heart health. Not all cholesterol is bad. In fact, HDL cholesterol is the “good” kind that helps remove harmful plaque from your arteries, while LDL is the “bad” kind that can contribute to clogged arteries. Understanding these types and their levels in your body can help you make informed decisions to improve your
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