Wendy Welpton - Everyday Movement Coach & Educator on Instagram: "If you want to stay capable, confident, and independent as you age, you need a way of moving that supports real life. That’s what this book gives you. Move Well for Life is a practical guide created to apply to your own real life, not a theoretical one. It’s written in 3 main parts: Part 1: Why we need to reclaim movement This is where you’ll understand why modern life reduces movement without us noticing, and how that quietly aff

Inside History on Instagram: "A Times Square billboard displays the message “Jesus Is Coming,” standing out amid the bright lights and nonstop movement of the area. The message is intended to convey the belief that Jesus will return for a second time in the near future. Its bold simplicity contrasts with surrounding advertisements, drawing attention and sparking conversation about faith and its presence in public, commercial spaces. (Via: hju1iano & sammacko/TT)"

Michael Johnson | High Performance Men's Coach on Instagram: "Protection is never a solo act. The people closest to you need to understand how to move in conjunction with you, not out of fear, but out of trust and awareness. When pressure shows up, chaos increases if everyone moves independently. Coordination creates safety. This means learning to move off-line together, clearing the line of danger instead of standing frozen in it. It means the people you are responsible for instinctively stayin

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Pubity on Instagram: "😅 Objects linked to humans can sometimes end up in places a person could never physically reach because they are carried, moved, or reshaped by powerful natural forces rather than direct human presence. Floods, landslides, avalanches, and ocean currents can transport shoes, tools, or debris across vast distances or into extreme environments like deep caves, remote mountaintops, or the open sea. Animals can also drag or cache human-made items, while erosion and geological s