Advanced-Stage Colon Cancer Dies When You Do THIS

What is a microbiome and what’s all the hype around it? Your gut microbiome refers to the microbes that live in your gastrointestinal tract. The hype stems from extensive research over the last 10-20 years, revealing links between gut microbes and diseases like cardiovascular disease, dementia, diabetes, depression, and Alzheimer’s. There are two types of microbes: ‘good’ ones linked to health and longevity, and ‘bad’ ones associated with disease and mortality. Maintaining a healthy microbiome i

The Human Microbiome Explained: How Trillions of Microbes Control Your Health