Backstroke Arms | A Beginners Guide to Two Different Techniques
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Backstroke Arms | A Beginners Guide to Two Different Techniques
Oct 22, 2017
swim-teach.com
Backstroke Arm Pull - Bent vs Straight - The Race Club
Backstroke Arm Pull - Bent vs Straight - The Race Club
Feb 9, 2022
theraceclub.com
36K views · 541 reactions | Double Arm Pull Backstroke Drill  Need help with your backstroke? Click this link to schedule a coaching call with our expert swim coaches!  https://academy.myswimpro.com/apply?utm_source=facebook&utm_medium=organic&utm_campaign=direct_apply | MySwimPro | Facebook
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36K views · 541 reactions | Double Arm Pull Backstroke Drill  Need …
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FacebookMySwimPro
6.6K views · 82 reactions | Backstroke arm recovery will be enhanced by this dryland drill. You can think us later.  | U.S. Masters Swimming | Facebook
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6.6K views · 82 reactions | Backstroke arm recovery will be e…
2.9K views2 weeks ago
FacebookU.S. Masters Swimming
There are several reasons to fully extend your arm during the backstroke recovery phase. Firstly, it promotes significant rotation, allowing you to initiate a catch where you can bend your elbow and pull your hand close to your body without breaking the water's surface. Secondly, it enhances your stroke's efficiency by increasing the distance per stroke. We highly recommend the arm extension drill for backstroke, which helps swimmers experience the sensation of fully extending the arm during rec
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There are several reasons to fully extend your arm during the backst…
46.6K views10 months ago
FacebookThe Race Club
There are several reasons to fully extend your arm during the backstroke recovery phase. Firstly, it promotes significant rotation, allowing you to initiate a catch where you can bend your elbow and pull your hand close to your body without breaking the water's surface. Secondly, it enhances your stroke's efficiency by increasing the distance per stroke. We highly recommend the arm extension drill for backstroke, which helps swimmers experience the sensation of fully extending the arm during rec
There are several reasons to fully extend your arm during the backst…
2.9K views9 months ago
FacebookThe Race Club
681 reactions · 87 shares | Getting the proper extension of the...
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681 reactions · 87 shares | Getting the proper extension of the...
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