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⏳ Waiting til you feel a hotspot and then doing something about it, that’s the only plan you need. It’s not that hard. ✅ Waiting for hotspots is often not practical. To intervene at the hotspot stage, you need immediate access to your blister gear, and that’s not always possible. Do you carry any blister gear on you when you’re running? 👉 Follow me for the truth about blisters #blisterprevention #blisterpod #blistermyth #blistertruth #blistermythbusting #frictionblister #footblister #blisters #
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