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3 ways to throw a strong balanced Jab! 👊🏼 1, Extend Punch, the POWER is at the end of your punch. 2, Rotate your thumb towards the ground when you punch, that will naturally bring your shoulder up to protect your chin and that will engage all your shoulder muscles and lock your shoulder in. 3, Make sure you are nice and balanced, your back foot is not behind your front foot and knees are soft. #boxing #boxeo #sport #fitness #shanecameronboxing | Shane Cameron
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